Reason 52: Naps

Monday, May 3, 2010.

Naps are so wonderful.  After a nearly sleepless weekend, I was extremely exhausted.  I was up late last night finishing Microbiology homework and up early to go to class. My 8:00 am- 10:00 am class (Orthopedic Impairments and Therapeutic Exercise) wasn't so bad.  I know most of the information from an athletic training class so it was just an enjoyable lecture.  But my 10:00 am- 12:00 pm class (Exercise Physiology) was brutal.  I had to remind myself to breathe and swallow I was so tired.  Everyone was dying.  That is just way too long for a very difficult class.

So what did I do when class finally ended?  I took a two hour nap.  And it was totally incredible.  The rest of my day was fantastic (even the 2 1/2 hour microbiology class was survivable)!  I credit the nap.  

Weird thing to be grateful for, huh?  But I am.  And to that- I credit my mother.  


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